Walking, that's what you do (From Dorset Echo)
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Go walking, stepping out is good for you
3:30pm Thursday 14th February 2013 in News
PEOPLE struggling to get on the road to better health are invited to start walking with a group.
Ramblers has five groups in Dorset with members of all ages and walking abilities.
For those new to walking or not able to take a whole day out to hike, Ramblers is about to launch a new programme of shorter walks around the county.
Publicity officer Cheryl Hadnutt said: “As well as being a great way to reach your recommended 10,000 steps a day and see parts of the countryside you may never have been to before, walking with a group can provide moral support to keep exercising, and is much safer and more sociable than walking on your own.”
For information visit dorset-ramblers.org.uk
