Tomorrow (27) is National Fitness Day and promises to continue to encourage the nation to celebrate the fun of fitness and physical activity across the UK.
As part of National Fitness Day UK Active is running a social media campaign – #Fitness2Me
#Fitness2Me aims to celebrate what fitness means to people, promoting that keeping physically active means something different to us all.
UK Active want to make #Fitness2Me the biggest movement in breaking down the barriers that stop people being active, showing that fitness is for everyone.
The non-for-profic body hope that by encouraging people from all walks of life, activity levels, and interests to share what fitness means to them, it will inspire others to live healthier and happier lives through being active.
So if it is getting fit, getting happy, playing with grandkids, or connecting with pets, whatever it means to you they want to hear about it.
Simply grab a piece of paper and scribble down what Fitness Means 2 You. Then take a photo or capture a video to share with them on social media.
Don’t forget to add #Fitness2Me and #FitnessDay and tag us via @FitnessDayUK
As part of National Fitness Day people will be able to try a free gym day at Weymouth Swimming Pool. Call 01305 774373 or visit everyoneactive.com
People are also invited to get involved in a work out class at Active Fitness in Weymouth.
For more information call 01305 787000.
For more information nationalfitnessday.com
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