Who needs designer gear, a fancy mat or a luxury yoga retreat when you can practically do yoga anywhere and at any time you please?

Whether you’re on stage like Beyonce, chilling at sea on a speed boat like Naomi Campbell, or even on an exotic vacation like Michelle Rodriguez, you can still be a yogi – and no, we’re not talking about the cartoon bear!

1. For example, if you’re Beyonce and you’re performing on stage in front of millions you can sneak a backbend seamlessly into your dance routine.

2. Or you’re Alessandra Ambrosio and you want people to really notice your new trainers – then you can do a handstand in your dressing room to wave your kicks in their faces.

3. Yoga’s pretty good outdoors too, so when you’re in the park – like Bar Refaeli here – you can kick up your legs in double-denim short-shorts. Who needs Lycra?

4. You may find yourself enjoying life on a swanky boat like Naomi Campbell, but that doesn’t mean you have to give up on your yoga time if you can keep your balance on the waves.

5. On firmer ground, nothing should stop you from taking selfies… even if you’re in the middle of a backbend like pop star Ellie Goulding.

6. Sometimes you might need that extra push into position, but even with this tiny spotter at hand, Gisele Bundchen doesn’t seem to need any help!

7. How about in the middle of a photoshoot? Gisele knows how to work even her most unusual angles for the camera.

8. Or you might, like Nicole Scherzinger, love the idea of meditating by a tranquil fountain in Trafalgar Square. There’s nothing like an iconic London landmark to help get that spiritual lift.

9. Baths are not just for bathing, as Hilaria Baldwin will tell you. They also make pretty cool planking spots.

10. And if you’re looking to rest your legs when you’re at the airport, don’t bother with those overcrowded chairs. Just follow Hilaria’s solution and rest your pins on your arms in the form of a side crow.

11. A seated fish posture in the kitchen? Why not!

12. Or you could simply do a headstand in your cocktail dress when you’re live on air, y’know, like Bethenny Frankel.

13. And if you get bored of playing the piano, you could do headstand in praying legs like Michelle Rodriguez.

14. Or mark your visit to a historical landmark by doing a proper headstand. After all, what’s the point of travelling all the way to see Beijing’s Temple of Heaven if you can’t pose upside down?

15. But we know yoga’s not just about backbends and headstands. If you’re feeling the urge to meditate while your friends are having an afternoon siesta, get inspired by Nina Dobrev.

16. Or you could get adventurous like Lea Michele and do warrior sequences on tree stumps. Just don’t look down too much.

17. And don’t forget to slap some face mask on like Miranda Kerr. After all, you wouldn’t want yoga to get in the way of your beauty regime.

18. Or if you are more of a beach babe, you could practice your inversions on a paddleboard, like Lady Gaga.

19. And if everything fails, don’t forget to use your spouse to get into your balance postures, like Behati Prinsloo. (Yeah, we knew Adam Levine wouldn’t mind.)