HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 10:15 (0.55m), 22:21 (0.64m)

West Bay: 10:19 (1.33m), 22:42 (1.40m)

Lyme Regis: 10:29 (1.59m), 22:52 (1.54m)

HIGH WATER TODAY

Portland: 05:03 (1.61m), 17:37 (1.58m)

West Bay: 05:13 (3.41m), 17:47 (3.42m)

Lyme Regis: 05:28 (3.27m), 18:07 (3.32m)

SAILING TODAY

Conditions will be good for sailing, 9 degrees, chilly with clouds and sun

SURFING TODAY

Swells to 0.1m, winds to 20km/h, SW

AIR POLLUTION

Low