HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 00:08 (0.45m), 12:27 (0.32m)

West Bay: 00:23 (1.13m), 12:42 (0.97m)

Lyme Regis: 00:40 (0.98m), 12:52 (10.85m)

HIGH WATER TODAY

Portland: 07:38 (1.84m), 19:54 (2.03m)

West Bay: 07:22 (3.78m), 19:37 (4.01m)

Lyme Regis: 07:28 (3.56m), 19:39 (3.96m)

SAILING TODAY

Conditions will be very good for sailing, 16 degrees, some sun with a stray shower

SURFING TODAY

Swells to 0.4m, winds to 20km/h, SW

AIR POLLUTION

Low