HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 08:04 (0.73m), 20:39 (0.86m)

West Bay: 07:37 (1.87m), 20:13 (1.98m)

Lyme Regis: 08:42 (1.77m), 21:26 (1.89m)

HIGH WATER TODAY

Portland: 02:01 (1.29m), 15:00 (1.36m)

West Bay: 02:07 (3.07m), 14:47 (3.18m)

Lyme Regis: 02:20 (2.90m), 14:55 (3.08m)

SAILING TODAY

Conditions will be very good for sailing, 17 degrees, rather cloudy with a shower

SURFING TODAY

Swells to 0.2m, winds to 10km/h, WSW turning W

AIR POLLUTION

Low