HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:05 (0.14m), 15:21 (0.23m)

West Bay: 03:15 (0.57m), 15:31 (0.66m)

Lyme Regis: 03:30 (0.57m), 15:47 (0.74m)

HIGH WATER TODAY

Portland: 10:21 (1.99m), 22:33 (2.02m)

West Bay: 10:02 (4.04m), 22:18 (4.07m)

Lyme Regis: 10:10 (4.13m), 22:27 (4.24m)

SAILING TODAY

Very good for sailing, 18 degrees, mix of sun and rain

SURFING TODAY

Swells to 0.9m, winds to 25km/h, W turning WSW

AIR POLLUTION

Low