HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:17 (0.51m), 15:27 (0.56m)

West Bay: 03:48 (1.35m), 15:55 (0.80m)

Lyme Regis: 04:04 (1.15m), 16:15 (1.27m)

HIGH WATER TODAY

Portland: 10:36 (1.69m), 22:57 (1.54m)

West Bay: 10:10 (3.60m), 22:30 (3.40m)

Lyme Regis: 10:38 (3.72m), 22:46 (3.35m)

SAILING TODAY

Very good for sailing, 16 degrees, a touch of morning rain with sun

SURFING TODAY

Swells to 1.8m, winds to 30km/h, WSW

AIR POLLUTION

Low