HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 09:39 (0.73m), 22:01 (0.58m)

West Bay: 10:05 (1.58m), 22:25 (1.39m)

Lyme Regis: 10:24 (1.45m), 22:39 (1.28m)

HIGH WATER TODAY

Portland: 04:47 (1.72m), 17:19 (1.57m)

West Bay: 04:24 (3.49m), 16:57 (3.40m)

Lyme Regis: 04:34 (3.35m), 17:18 (3.16m)

SAILING TODAY

Fair for sailing, seven degrees, mix of cloud and sun

SURFING TODAY

Swells to 0.2m, winds to 20km/h, WSW

AIR POLLUTION

Low