FUNDRAISERS are being urged to go the extra mile for a good cause by 'outrunning' an ambulance to raise money for hardworking emergency workers.

The 2022 ‘Outrun an Ambulance’ virtual event has been launched by the South Western Ambulance Charity.

They are asking people to support the region’s ambulance workers by conquering the mileage an ambulance covers on an average shift while responding to people in urgent need.

Zoe Larter, Head of the South Western Ambulance Charity, said: “Our ambulance staff and volunteers really are going the extra mile to keep us all safe during these challenging times.

“It’s now our time to go the extra mile for them!

“Taking part in the ‘Outrun an Ambulance’ challenge means not only supporting ambulance staff, but it’s a great excuse for people to focus on their own health and wellbeing too.

“The challenge is designed to suit all people and all abilities. You don’t need to complete it in one go, and you could take part as a team with each individual covering part of the distance.”

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Those who want to fundraise can choose their timeframe - up to a maximum of three months to outrun the distance by at least one mile.

Participants can complete their selected distance – plus one extra mile – by not only running but also by walking, swimming, scooting, hand-cycling, or riding anything that is self-propelled.

The South Western Ambulance Charity first launched the fundraiser in 2021 and raised almost £12,000.

This year, money raised for the charity will support South Western Ambulance Service NHS Foundation Trust (SWASFT) staff and volunteers by funding well-being enhancements at local stations throughout the region.

The charity is recommending that participants speak with their GP first if they have not exercised for some time or have any medical conditions or concerns. They are also recommending that people stick to well-lit areas if they choose to exercise outdoors after dark. For further guidance visit www.nhs.uk/live-well/exercise

For more information and to set up a personal fundraising page for the ‘Outrun an Ambulance’ challenge visit www.outrunanambulance.co.uk

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