DANGEROUS sea conditions are being predicted on the South West coast over the coming days, with the RNLI and HM Coastguard urging members of the public to take extra care when visiting beaches.

Forecasts predict large swells, strong winds and spring tides on Friday and Saturday.

Steve Instance, RNLI water safety lead for the South West said: “When we experience conditions such as this, especially during the summer when the region is busy with visitors, it is incredibly important that those heading to the coast keep themselves safe by choosing a lifeguarded beach and visiting within the patrol hours of 10am-6pm.

“With changeover days for holidaymakers on Fridays and Saturdays, those arriving to the area may not be up to date with local news and forecasts so could be caught unaware of the conditions.

“RNLI lifeguards are there to offer advice so if you are unsure about anything, make sure you ask a lifeguard. They will be able to provide information on tide times and guide you to the safest area to swim which will be between the red and yellow flags. Anyone surfing should know their limits and always stay within the black and white flagged area.”

Wyke Coastguard Rescue Team posted a video taken by Billy Dykes at Durdle Door during an August storm last year to highlight the dangers of large waves on the coastline.

A spokesman for the team said: “Go careful over the next three days folks. Exceptionally strong winds (for the time of year) combined with spring tides will cause large, dangerous waves on exposed beaches.

“If you see someone in difficulties on the coast, do not hesitate, dial 999 and ask for the Coastguard. We CANNOT buy back time.”