Seven Days
Features
Travel: Surf, sand and giant burgers on a family holiday in Newquay
5:00am Sunday 14th July 2019
THE last time I dragged my family to Cornwall, we were greeted by an almighty downpour which threatened to sweep us off the road. Happily the rest of our stay belied this alarming introduction.
Passions
The Dorset doctor who's become a published children's author
7:00am Saturday 6th June 2015
She’s used to writing prescriptions and patient notes, but now a Dorset doctor has become a published children’s author after she penned her first book.
Travel
Travel: Indonesian island retreat Bawah Reserve is paradise found
5:03am Sunday 7th July 2019
Is paradise really worth the hype? Claire Spreadbury spends some seriously quiet 'me time' in the middle of nowhere
Food
Sunday lunch recipe: Roast beef, Yorkshire pudding and spiced red cabbage
5:00am Sunday 7th January 2018
We've got a real winter warmer of a food page for you this week with a delicious roast beef and Yorkshire pudding dish from Weber that can be cooked on the barbecue or oven. To accompany it, why not try making spiced red cabbage with a recipe from Haskins Garden Centres.
Health
The benefits of massage: why you should make it part of your New Year regime
7:00am Saturday 3rd January 2015
Poole-based therapist Jo Gaskill, who works at Rockets & Rascals in Lilliput, explains why you should make massage part of your healthy New Year regime
Outdoors
7 ways to create the perfect outdoor space when you live in the city
5:07am Sunday 2nd June 2019
From hiding eyesores to being bold with borders, TV's Adam Frost shares his secrets. By Hannah Stephenson.
Homes and Gardens
How to 'grow your own' in the smallest of spaces (even if you don't have a garden)
5:00am Sunday 30th June 2019
With a little bit of thought and some clever ideas, everyone can grow their own, says Ella Walker.
